Ryan Seacrest Dey Show Biceps For Gym Workout!

Ryan Seacrest Dey Show Biceps For Gym Workout!

Ryan Seacrest, di Wheel of Fortune host, dey make fans dey craze ova ein body for new workout video! E wear tight t-shirt as e dey lift weights, dey show ein muscles.

For di video wey e post for November 23, Seacrest wear tight navy blue shirt wey e dey hug ein biceps tight tight, plus short gray shorts as e sit down for weight bench. E write say, "Di trick be say make you wear t-shirt wey e small pass you by two sizes."

Di American Idol host lift big dumbbells go ein chest and e dey breathe out heavy heavy. Trainer dey for background dey count am go 10. Dem move di camera round am and dem say "Perfect" as e reach 10. For di end of di video, di camera zoom in on ein biceps, wey veins dey run through am.

E be like say e dey inside private workout space; na only him, ein trainer, and one oda person dey dia. Instrumental music dey play for background.

Fans dey react to di host ein muscles for di comments. Ein On Air cohost, Tanya Rad, comment say, "Okay, jacked!"

One follower write say, "Bro dey shredded."

Oda person joke say, "I dey always wear my shirts wey e small pass me by two sizes too, but I no dey look like dat!"

One fan say, "Bravo, Ryan!"

Oda person comment say, "GUNS!!!"

One follower say, "Guns a blazin'."

One last fan say, "Wow! Look at dat definition."

Dis no be di first time wey Seacrest show ein workouts on social media. For October, e wear ankle weights go gym, e write say, "Joint statement from my ankles: we quit," for Instagram. Seacrest carry ein dog, Georgia, go with am as e dey punch weights for air.

Di host dey post workout videos every few months and e dey live healthy lifestyle, e no dey chop bun when dem bring In-N-Out Burger come di Wheel of Fortune set.

Seacrest Dey Prepare For Thanksgiving!

Before Thanksgiving, Ryan Seacrest dey gym dey prepare ein body for second plate! E dey share di content on social media. For di video, e dey do squats with large dumbbell and e dey use ein core dey balance as e dey do crunches on bench with weight.

Supporters dey cheer am on for di comment section. Tanya Rad, wey ein wedding e officiate for March, comment say, "Get it!"