E be like say di weight loss claims wey dem dey make about apple cider vinegar no dey hold water again o. One study wey dem bin dey hail before, BMJ Group don pull am down 'cause experts say di data dey fishy.
Wetin di study talk before?
Di study, wey dem publish for March 2024, talk say small small doses of apple cider vinegar fit help overweight people lose weight. E get plenty media attention dat time, and people still dey quote am.
Wetin make dem pull am down?
BMJ Group say dem get concerns about di quality of di work. Dem talk say di statistical analysis no correct, di data no make sense, and dem no report di methods well. Dem also fail to register di trial ahead of time, wey be against BMJ Group's rules.
Experts bin get doubts from beginning
Some scientists bin dey suspect already. Dem say di weight loss results too good to be true, e dey rival di kind weight loss wey people dey get from expensive weight loss drugs like Ozempic. Eric Trexler from Duke University say e wish say dem bin pull di study down quick.
So, wetin we go do now?
If you bin dey use apple cider vinegar for weight loss, maybe you for rethink your strategy. E still get other uses for kitchen and health, but for weight loss, di jury still dey out. Make we dey wise and no dey believe everything wey we read online.
Wetin you fit use apple cider vinegar for?
- As ingredient for salad dressing
- For cleaning house
- To relieve sore throat
Remember say, consultation with doctor or dietician dey important before you start any weight loss program.